Handstand Module #3:
Bailouts and Cartwheels
*Both Dates SOLD OUT. Let us know if you'll like to be on the waiting list*
The Handstand Module Workshops were created to give members the opportunity to learn, practice and ask questions in a small group workshop. With these modules you can choose to focus on the sticky parts of your handstand practice, and ask the questions you need answering to bring your practice to the next level.
Handstand Module #3 : Bailouts and Cartwheels
Fear and Safety is a concern in handstands – we’ve experienced the fear of falling over, and getting injured. (If you haven’t experienced this, trust us you eventually will.
Learn how you can save yourself after falling from your handstand, with structured progressions to develop your awareness and ability to confidently bail out.
Cartwheels are a great (and fun!) tool to aid handstands. Develop and refine your cartwheels and learn how this movement pattern can be utilized to aid your handstands.
Get past that mental barrier and take your handstand practice away from the wall – by developing your bail out and cartwheels, you’ll have the confidence and tools to breakthrough and safely practice away from the wall.
a) 21 Mar 2020, Saturday *SOLD OUT*
b) 25 Apr 2020, Saturday *SOLD OUT*
Time: 130PM - 330PM
Cost: 3 class credits (email firstname.lastname@example.org to register) OR
$90 (early bird ends 11 Apr) / $120 (regular price)
Terms and Conditions:
Bookings with class credits will be subjected to a 2 week cancellation policy - any cancellations less than 2 week to the handstand module will result in deducted credits.
Slot(s) are confirmed only upon payment. No refunds are allowed.
Mushin Movement reserves the right to cancel this event at its discretion, and shall not be liable for any additional compensation beyond the initial workshop payment amount made by the registrant.