Intensives 2022

Intensives

Intensives 2022

Current Intensive term: 31 October - 27 November 2022

Next Intensive term: 28 November 2022 - 18 December 2022

Intensive break: 19 December - 8 January 2023

Intensive resumes: 9 January 2023

Intensives registration is open! Click here

What are Mushin Movement Intensives?

Each Intensive term runs for 4 weeks and consists of 4 weekly studio sessions (1 session each week for 4 weeks).

Intensives are planned to lead the same group of people towards a specific outcome. While the topic of focus in regular classes changes, there is a set objective in each Intensive term and the 4-week Intensive programme works specifically towards that.

Our Intensives and regular classes differ greatly. In each Intensive term, the same group of people progress together towards the same objective in 4 weeks.

Who should register for the Intensives?

Our Intensives are for those committed to improve, willing to be consistent, and determined to make a change.

If you desire progress, need guidance, or want to be held accountable towards achieving the goals you have, the Intensives are for you.

What Intensives are available?

The complete list of Intensives can be found here.

Not all Intensive types are available every term. The Intensives that are taking place will be reflected in the schedule accordingly.

Cost of each Intensive:

Two payment methods:

Studio class credit exchange
(credits from Newcomer's Pack are not eligible)
Cash through payment link

Price of each 4-session Intensive term:
$197 OR 6 class credit exchange

Price of each 3-session Intensive term:
$147 OR 5 class credit exchange

*Some Intensive terms might run as 3 sessions (reflected in schedule) due to public holidays, coaches' schedule etc.

Terms & Conditions:

Intensive registrations are only confirmed after payment is received. Reservations of Intensive spots are not allowed. No registration, no payment, no Intensive spot.

Once registration for the Intensives is confirmed and the term commences, there is strictly no withdrawal from it. Situations involving health/medical reasons must be supplemented by medical certificates and will be reviewed on a case-by-case basis.

The dates of the sessions are fixed. By registering for the Intensives, you are committed to the 4 sessions. There is strictly no refund, transfer, or exchange for any missed sessions.

However, we understand that situations can be unpredictable. As such, 1 Intensive make-up credit is given for each missed session and it is eligible to book any of our regular studio or virtual classes. There is no option to do the make-up within an Intensive session itself.

Intensive Types

STRENGTH

Pull-Ups
Rings (Muscle-Ups & Levers)

FLEXIBILITY

Front Splits
Middle Splits & Pancake
Shoulder Mobility

SKILLS

Handstand Basics
Handstand Press
Forearm Stand
Backbend Basics
Backbend Bridge
Needle
Scorpion
Walkover