Virtual Classes


We are ONLINE. Virtual Classes are LIVE.

Learn to move and feel better, pain-free, and pick up new skills with coaching in the Virtual Classes.

  • Fixed Virtual Classes Weekly to fit your schedule
  • Strength, Mobility/Flexibility, and Handstand Classes
  • Receive guidance from our experienced coaches

Virtual Classes Guide

What do I need for classes?
  • A free Zoom account (sign up at www.zoom.us) and a good internet connection
  • A Virtual Class Package from us
  • A smartphone/tablet/laptop to view classes. Optional: external speakers or wireless earphones for better audio
  • A suitable workout space at home (about the size of a yoga mat)
  • For hand balancing and beginner hand balancing classes, a wall space is required

How do I book classes?
  • With a valid Virtual Class Package, create/log in to your Mushin Movement account.
  • View the schedule and book your classes from your account
  • Upon booking, the Zoom link and password will be sent via email. Do not lose this email
  • Check your spam folders for the registration e-mail
  • If the class is full, you will be placed on a wait-list and notified via email if additional slots are available
  • Class bookings will start 7 days in advance, and end right before the class starts
  • Class slots are limited, please book/cancel classes responsibly to allow everyone a chance at attending

How do I join the virtual class?
  • Click on the Zoom link to join the class, enter the password when prompted
  • Upon entering, you will be placed in a waiting room. You will be allowed in when the coach marks attendance
  • Use the same display name as your user account, if the coach does not recognise your name you may be denied entry
  • Join the class 10 minutes early for any troubleshooting and adjustments. Late comers may be denied entry once the class starts.
  • all users will be muted during the class - this allows our coaches voices to reach you better



More questions? Email us at hello@mushinmovement.com.