Every Friday,
5:30 & 8:00pm
WELCOME SESSIONSIf you're new to us and would like to say hi, ask questions, or receive help finding the right place to start, this Welcome Session is for you.
This is a free introductory session where we learn about your goals, guide you through some training drills, and recommend the most suitable classes based on your current level of experience.
Not a full training session, but one where we have a chat with you to learn more about us.
Perfect if you’re unsure where to start from and require a guided first step.
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A chat about your goals and training background
Run through some training drills
Assessment of your current level of training
Guidance on suitable classes
Answers to any questions you may have
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All newcomers
Those who aren’t sure which class to book
Meeting us before starting
Newcomers who prefer a guided first step
Those feeling unsure about your current level of training
Duration: Max 60 mins
For newcomers only.
Limited to 3 pax per session
DETAILSBookings close 12 hours before time of session.
We believe everyone should start at the right level. This session helps us understand your training experience and recommend the best classes, allowing you to train appropriately and confidently.
Our goal is to make your training with us clear & comfortable. You will leave the session with a better idea of where to begin.
Kindly book the session so we know you are coming, and cancel accordingly should you be unable to attend.