Journey To Cheststands
Anyone in a Cheststand may look like they are in immediate need of medical attention. But if you're like Michelle, and have developed the required strength and flexibility, it's a safe position to be in.
In this 3 hour specialty workshop, take the first steps towards the Cheststands and learn to:
- Develop the strength and flexibility required for Cheststands
- various safe methods and options for your flexibility level
- Explore different ways to get into Cheststands
Michelle has a strong foundation built on yoga, strength training, and has trained under various contortion teachers who have performed at the highest levels. Over her teaching career she has helped many of her students achieve their flexibility goals with her unique blend of strengthening exercises, flexibility drills, and counting.
Let's strengthen your foundation, for a stronger and safer practice.
10 Apr 2021, Saturday
Time: 230 - 530PM
Location: Mushin Movement, 9A/B Trengganu Street
Cost: $145 (early bird ends 28 Mar) / $185 (regular price)
Terms and Conditions:
Slot(s) are confirmed only upon payment. No refunds are allowed.
Mushin Movement reserves the right to cancel this event at its discretion, and shall not be liable for any additional compensation beyond the initial workshop payment amount made by the registrant.