A straightforward, sustainable training approach that is driven by progress

Mushin (無心 “no mind”) is a mental state, an empty mind, a “mind-without-mind".

Adopting a direct, sustainable training approach, Mushin Movement offers training on strength, mobility, and skills such as handstands and backbends.

Our team of skilled coaches practice sensible, adaptable, and smart training. We know when to push hard, when to pull back, all to help achieve your goals.

At Mushin Movement you'll get a safe training environment where we problem solve, navigate your roadblocks and find the best way to ensure your progress. Longevity is the heart of our training philosophy and Mushin Movement strives to help everyone develop a resilient, capable body to do everything better.

We offer training in the form of group classes, skill-focused programs, specialty workshops, and personal training. 

If our beliefs resonate with you, welcome! We look forward to training together.

Start with our Newcomer's Trial

Newcomer's Trial - 4 classes @ $65

Receive our best

At Mushin Movement we problem solve for the answers to help you.

You’ve tried countless cookie-cutter calisthenics, mobility, and flexibility programs promising the world but under delivering on results. We've helped hundreds of members with their goals, and with this experience we know that there’s a path forward for everyone and anyone.

We are committed to helping everyone, from the beginners looking for guidance to start, to experienced members training advanced skills. If you’re sick of feeling lost and stuck - we’re here for you.

We hold nothing back, and will always present our best for you.

Access to skillful and knowledgeable coaches with sound training principles

Well thought out classes in a safe environment to get you strong and mobile

Smart effective programming giving you ​the progress you deserve

Newcomer's Trial - 4 classes @ $65