Online Handstand Program

Next Cycle: 14 Feb 2022 - 8 May 2022

The Online Handstand Program runs for 12 weeks, and cost $480. Slots are limited.

Registration has started. Spaces are limited and registration will close when all spots are filled.

register now

Frustrated by your lack of handstand progress?

Ready to put in the work?

Join a program that gives results - The Online Handstand Program is for you.

Instead of randomly experiencing success every 1/1000 attempt and blindly doing drills, train to make your handstand goals a reality.

12 weeks of clear instructions, coaching and guidance  are at your disposal.

We know the program works. The results from our members say it all.

What is the Online Handstand Program?

For 12 weeks, you'll receive:

1. A handstand program with exercise explanations videos. Do it minimally once a week.
2. Access to the coaches - get your training videos reviewed and questions answered
3. Accountability and support from a community of  fellow handstand lovers - everything is more fun with friends
   

To join this program you must be able to:

1. hold a 30 secs chest to wall, one block distance from the wall
2. move into balance an bail from a chest to wall handstand
3. comfortably kick up to a wall

The Online Handstand Program runs for 12 weeks, and cost $480. Slots are limited.

register now

FAQ:
1) Are there virtual/recordings for this program?
No. The self training program is a list of exercises, accompanied by explanation videos of each exercise. There are no follow along recorded classes.

2) 12 weeks is too long, can I join part of the program?
If you are unable to commit for the 12 weeks, we recommend you hold off until you are able to. There will be future cycles to join.

3) Must I submit videos of my training?
It's your choice. But if you do not, the coaches will have no way of coaching you.

Questions? Contact us at hello@mushinmovement.com