Online Handstand Program

Next Cycle: 25 Oct 2021 - 30 Jan 2022
(mid term break from 20 Dec 2021 - 2 Jan 2022)

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If you're frustrated with your lack of progress, and are ready to put in the work, this program is for you.

Get away from the wall, and consistently enter into a freestanding handstand. (kick up? press? let's get it.)

Instead of randomly experiencing success every 1/1000 attempt, train to make the handstand every single try.

Join a program that gives results.

Get clear instructions, feedback and guidance every step of the way - with the program 12 weeks of guided handstand workouts and coaching are at your disposal.

Stop guessing your training, and upgrade your handstands.

Testimonials

What is the Online Handstand Program?

Training Structure:

1. Weekly workout program with exercise explanations videos. Do it minimally once a week, or as many times as you like.
   
2. Access to the coaches - get your training videos reviewed and questions answered
3. Accountability and support from a community of  fellow handstand lovers - everything is more fun with friends

For the most from this program you must be able to:

• kick up to a wall and hold for 30 sec
• cartwheel out from a chest to wall handstand

The Online Handstand Program runs for 12 weeks, and cost $480. Slots are limited.

join the waitlist